STAGE WALK

-All Competitors will walk to the center marker for their posing routine.

-They will perform their 60 second routine for both the morning and night show.

-Once each class competitor has performed the expeditor will line up the class for quarter turns and mandatories.

                   MANDATORIES

• FRONT DOUBLE BICEPS
• FRONT LAT SPREAD
• FAVORITE SIDE CHEST
• REAR DOUBLE BICEPS
• REAR LAT SPREAD
• FAVORITE SIDE TRICEP
• FRONT ABDOMINAL & THIGH

*Bodybuilders will perform a MOST MUSCULAR pose

-All Competitors will walk to the center marker for their posing routine.

-They will perform their 60 second routine for both the morning and night show.

-Once each class competitor has performed the expeditor will line up the class for quarter turns and mandatories.

                   MANDATORIES

• FRONT DOUBLE BICEPS
• FAVORITE SIDE CHEST
• REAR DOUBLE BICEPS
• OVERHEAD ABDOMINAL & THIGH
• FAVORITE CLASSIC POSE

*FAVORITE CLASSIC pose 

Victory Pose

Front Vacuum Pose

Twisting Back

-Competitors will walk to the center marker on stage. 

-They will get to display up to 5 poses and the expeditor will guide them to the correct diagonal marker on stage.

-Once each competitor has presented themselves in the class the judge will call out numbers to begin comparisons. 

-The head judge will call competitors to:  Face the front 

Quarter turn to the right/ Left Intercostal  Quarter turn to the back 

Quarter turn right/ Right Intercostal  Quarter turn to the front

-The head judge has the option to:  switch competitors in their spots and run the comparison round again move competitors off the line and bring new competitors in 

-Competitors will walk to the center marker on stage.

-They will get to display up to 5 poses until the expeditor guides them to the correct diagonal marker on stage.

-Once each competitor has presented themselves in the class the judge will call out numbers to begin comparisons. 

The head judge will call competitors to:

face the front

face the back 

walk to the back line

face the front

walk to the front line

-The head judge has the option to:

switch competitors in their spots and run the comparison round again

move competitors off the line and bring new competitors in

-Competitors will walk to the center marker on stage. 

-They will get to display up to 5 poses until the expeditor guides them to the correct diagonal marker on stage.

- Once each competitor has presented themselves in the class the judge will call out numbers to begin comparisons.

-The head judge will call competitors to:  Face the front 

Quarter turn to the right

Quarter turn to the back 

Quarter turn to the right 

Quarter turn to the front 

-The head judge has the option to:: 

switch competitors in their spots and run the comparison round again move competitors off the line and bring new competitors in 

-Competitors will walk to the center marker on stage. 

-They will get to display up to 5 poses and the expeditor will guide them to the correct place on stage. 

-Once each competitor has presented themselves in the class the judge will call out numbers to begin comparisons. 

-The head judge will call competitors to:  face the front 

face the back 

walk to the back line 

face the front

walk to the front line 

-The head judge has the option to:  

switch competitors in their spots and run the comparison round again move competitors off the line and bring new competitors in 

                             SINGLES

-The competitor will come to the center marker on the stage.

-They will perform a 60 second freestyle routine of their choice.

-Once each class competitor has performed all in that class will come back on stage to do quarter turn comparisons.

***COMPETITORS NEED TO PROVIDE MUSIC ON USB FRIDAY NIGHT TO DJ AT CHECK-IN. IF NO MUSIC PROVIDED HOUSE MUSIC WILL BE PLAYED***

              DOUBLES  

-Both competitors will come to the center of the stage. 

-They will perform a 60 second freestyle routine of their choice.

-After their routine is complete they will do quarter turns together in comparisons.

***COMPETITORS NEED TO PROVIDE MUSIC ON USB FRIDAY NIGHT TO DJ AT CHECK-IN. IF NO MUSIC PROVIDED HOUSE MUSIC WILL BE PLAYED***